Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Weis Markets, Inc.
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 440mg
19%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 200mg
15%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, WATER, SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CALCIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese Topper contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (182g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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