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4.8
Luige's
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Nutrition Facts
Serving Size
4.7 oz (133.2g)
Amount per serving
Calories
298
% Daily Value *
Total Fat 11.9g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 606mg
26%
Total Carbohydrate 32.8g
12%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 13.9g
Vitamin D
Calcium 298mg
23%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, YEAST, SOYBEAN OIL, DEXTROSE, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), L-CYSTEINE AND SOY LECITHIN, CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE OF CRUST. CHEESE: MOZZARELLA: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATO PASTE, TOMATO PUREE, WATER, GRATED PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), SALT, SPICES, GARLIC AND CITRIC ACID. PRECOOKED SAUSAGE: PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, NATURAL FLAVORINGS & SUGAR. MUSHROOMS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese, Sausage, & Mushroom Pizza contains 10.5g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (203g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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