Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Aldi-Benner Company
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Nutrition Facts
Serving Size
1.1 oz (31.2g)
Amount per serving
Calories
166
% Daily Value *
Total Fat 10.4g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 333mg
14%
Total Carbohydrate 17.7g
6%
Dietary Fiber 1g
4%
Total Sugars 2.1g
Protein 2.1g
Vitamin D
Calcium 21mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, SALT, COLOR (PAPRIKA, TURMERIC, ANNATTO), DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese Puffs, Cheese contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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