Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Brian's Foods, LLC
Add to Food Log:
Nutrition Facts
Serving Size
4.5 oz (128g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 15g
19%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 430mg
19%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 17g
Vitamin D 8 IU
2%
Calcium 300mg
23%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR, (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE, MUENSTER CHEESE, MOZZARELLA CHEESE, GOUDA CHEESE, LOW FAT MUENSTER CHEESE, ORGANIC CANOLA OIL, SUGAR, BRIAN'S SEASONING (SALT, SUGAR, GARLIC, SPICES, ONION, BELL PEPPER, SOYBEAN OIL, PAPRIKA, AND SILICON DIOXIDE), SALT, YEAST, DRY GARLIC, OREGANO, BASIL
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cheese Lovers Gourmet Calzones contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
