Cheese food, pasteurized process, American, without added vitamin D
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup (112.99999999999999g)
Amount per serving
Calories
373
% Daily Value *
Total Fat29g
37%
Saturated Fat
17g
85%
Trans Fat
1g
Cholesterol111mg
37%
Sodium1628mg
71%
Total Carbohydrate9.7g
4%
Dietary Fiber
0g
0%
Total Sugars
6.3g
Protein19.1g
Vitamin D
115 IU
29%
Calcium
771mg
59%
Iron
0mg
2%
Potassium
288mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Methionine
Some foods that are a good source of Methionine include eggs, meat, fish, sesame seeds, Brazil nuts and some other plant seeds, and cereal grains.
100g of Cheese food, pasteurized process, American, without added vitamin D contains 16.9g of protein, which is about the same as
2.8 eggs,
0.6 chicken breasts, or
1.2 cups (328g) of black beans.
† - Not adjusted for digestibility. See the tables
here
for reference.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
