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Giovanni Rana
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Nutrition Facts
Serving Size
1 cup (103g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 90mg
Sodium 460mg
Total Carbohydrate 28g
Dietary Fiber 2g
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), PANCETTA (PORK, SEA SALT, NATURAL FLAVORS, TURBINADO SUGAR, NATURAL SPICES, FRESH GARLIC), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), HEAVY CREAM (CREAM), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT AND ENZYMES), PECORINO CHEESE (PASTEURIZED CULTURED SHEEP MILK, REMMET, SALT), CORNSTARCH, NATURAL FLAVORS, VEGETABLE FIBER, 2% OR LESS OF BREAD CRUMBS (WHEAT FLOUR,YEAST, SALT), SALT, BLACK PEPPER). PASTA (SEMOLINA, EGGS, WATER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese & Pancetta Ravioli contains 11.7g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.