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B&G Foods North America, Inc.
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Nutrition Facts
Serving Size
0.333 cup (43g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 980mg
43%
Total Carbohydrate 30g
11%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, PALM OIL, CHEDDAR AND BLUE CHEESES (MILK, SALT, CULTURE, ANNATTO, ENZYMES), ONIONS, SALT, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, WORCESTERSHIRE SAUCE (MOLASSES, VINEGAR, CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SPICES, TAMARIND, NATURAL FLAVOR), PARSLEY, CELERY SEED, SODIUM CASEINATE (FROM MILK), XANTHAN GUM, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), TURMERIC (COLOR), PAPRIKA (COLOR), YELLOW 5 & 6.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Cheddar Potato Soup Mix contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
