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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 package (102g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 10mg
Sodium 920mg
Total Carbohydrate 56g
Dietary Fiber 2g
Total Sugars 3g
Protein 12g
Vitamin D 0 IU
Calcium 120mg
Iron 2mg
Potassium 500mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, CANOLA OIL, CONTAINS 2% OR LESS OF: WHEY, WHEY PROTEIN CONCENTRATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, NATURAL FLAVORS, COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN, SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheddar Havarti Microwave Shell Pasta with Cheese Sauce contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.