Cheddar, Egg & Bacon Bake, Potatoes and Scrambled Eggs Topped with Aged Cheddar Cheese with Bacon Nutrition

Nutrition Facts

Serving Size

1 cup (224.00000000000003g)

Amount per serving

Calories

361

% Daily Value *

Total Fat 21g

27%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 179mg

60%

Sodium 759mg

33%

Total Carbohydrate 30g

11%

Dietary Fiber 4g

14%

Total Sugars 1g

Protein 14g

Vitamin D

Calcium 199mg

15%

Iron 1mg

Potassium 551mg

12%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

2.46 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

50%

1.21 mcg

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

401 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

15%

199 mg

Iron

1.43 mg

Magnesium

—

Phosphorus

24%

300 mg

Potassium

12%

551 mg

Sodium

33%

759 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

27%

21 g

Saturated Fat

50%

9.99 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

60%

179 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

28%

14 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

11%

30 g

Fibre

14%

4.03 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

1.01 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

361 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: POTATOES (POTATOES, VEGETABLE OIL [ MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE), WATER, SCRAMBLED EGGS (EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), HEAVY WHIPPING CREAM, CLUB CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [ COLOR]), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [ COLOR]), CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR), SALT, BACON FLAVOR (MALTODEXTRIN, BACON FAT AND BACON BITS [ CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SALT, NATURAL FLAVOR [ CONTAINS NATURAL SMOKE FLAVOR), HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SILICON DIOXIDE, DISODIUM INOSINATE, SMOKED PORK FAT), DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, SPICE, BETA CAROTENE (COLOR), CORN OIL.

Serving Sizes

1 cup (224g)

Nutrient Sources ^‡

Excellent source of Vitamin B12
Excellent source of Sodium
Good source of Calcium
Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Cheddar, Egg & Bacon Bake, Potatoes and Scrambled Eggs Topped with Aged Cheddar Cheese with Bacon

Search All Foods

Full Nutrition Profile

Daily Value Calculator

Detailed Nutrient Information

Serving Sizes

Nutrient Sources ^‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Cheddar, Egg & Bacon Bake, Potatoes and Scrambled Eggs Topped with Aged Cheddar Cheese with Bacon

Search All Foods

Full Nutrition Profile

Daily Value Calculator

Detailed Nutrient Information

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡