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Boudin International Inc
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 16g
21%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 44mg
15%
Sodium 701mg
30%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 12g
Vitamin D
Calcium 350mg
27%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, VEGETABLE STOCK (WATER, VEGETABLE BASE [SALT, YEAST EXTRACT, SUGAR, DEXTROSE, ONION POWDER, SOYBEAN OIL, CORNSTARCH, CELERY POWDER, BLACK PEPPER, TURMERIC {COLOR}]), BROCCOLI, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH & CELLULOSE POWDER [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), MODIFIED CORNSTARCH, CANOLA OIL, CULTURED DEXTROSE, GARLIC, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), CITRIC ACID, SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheddar Broccoli Soup contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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