Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Charras
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Nutrition Facts
Serving Size
3 pieces (40g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars
Protein 3g
Vitamin D
Calcium 50mg
4%
Iron 2mg
9%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE CORN FLOUR, VEGETABLE OIL (PALM OLEIN), DEHYDRATED JALAPENO PEPPER, LODIZED SALT, CITRIC ACID, SPICES AND FD&C YELLOW NO. 5 (TARTRAZINE)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Charras, Tostadas Jalapeno contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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