Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Shy Brothers Farm LLC
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Nutrition Facts
Serving Size
12.75 g
Amount per serving
Calories
54
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 11003mg
Sodium 143mg
Total Carbohydrate 1.5g
Dietary Fiber 0g
Total Sugars 2g
Protein 3.4g
Vitamin D
Calcium 110mg
Iron 0mg
Potassium 35mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OUR FRESH PASTEURIZED MILK, SEA SALT, NATURAL RENNET, MILK CULTURES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Charlotty Soft-Ripened Cheese contains 26.7g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (519g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
