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Nutrition Facts
Serving Size
76 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 40mg
Sodium 670mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 250mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES). COOKED HOT UNCURED HAM CAPACOLLA COLORED WITH PAPRIKA, NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (CONTAINS 20% ADDED SOLUTION OF WATER, SALT, SUGAR, VINEGAR, CULTURED CELERY EXTRACT, SPICE, SODIUM PHOSPHATE, PAPRIKA, SEA SALT, DEXTROSE, CARRAGEENAN, POTASSIUM CHLORIDE, SPICE EXTRACT, SODIUM ERYTHORBATE, GARLIC POWDER). TOASTED SESAME FLAVORED ROUNDS (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, SUGAR, CELLULOSE, HIGH OLEIC SUNFLOWER OIL, SALT, LEAVENING [YEAST], NATURAL FLAVOR [MALTODEXTRIN, SUGAR, SESAME SEED OIL, SOY LECITHIN, SILICON DIOXIDE]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Charcuterie Shaved Cooked Hot Uncured Ham Capacolla Colored with Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Bites, Charcuterie contains 18.4g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (357g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.