Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Atole de chocolate / Champurrado (cornmeal beverage with chocolate and milk)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
109
% Daily Value *
Total Fat 2.4g
Saturated Fat 1.3g
Trans Fat
Cholesterol 4mg
Sodium 21mg
Total Carbohydrate 21g
Dietary Fiber 0.4g
Total Sugars
Protein 1.9g
Vitamin D
Calcium 58mg
Iron 0mg
Potassium 89mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Champurrado contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
