Log This Food In Prospre
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Log This Food In Prospre
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Lewis Bakeries Inc.
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Nutrition Facts
Serving Size
71 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 34g
Dietary Fiber 1g
Total Sugars 4g
Includes 4g Added Sugars
Protein 7g
Vitamin D
Calcium 74mg
Iron 2mg
Potassium 62mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID) CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Center Split Deli Buns contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
