Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Good & Gather
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Nutrition Facts
Serving Size
110.00000000000001 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 360mg
Total Carbohydrate 7g
Dietary Fiber 1g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONION (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CORN STARCH, HEAVY CREAM (MILK), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ONION POWDER, GRANULATED GARLIC, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cauliflower Gratin contains 2.7g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (53g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
