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Redner's Warehouse Markets
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS, SEASONING (CHEDDAR, ROMANO AND BLUE CHEESE POWDERS [CHEDDAR, ROMANO, AND BLUE CHEESES {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, PASTEURIZED CULTURED MILK, NONFAT MILK, CITRIC ACID, ENZYMES, ARTIFICIAL COLOR {YELLOW 5, YELLOW 6, EXTRACTIVE OF TURMERIC & ANNATTO}], SALT, WHEY, NATURAL FLAVORS INCLUDING BACON [{CONTAINS SOYBEAN OIL}, MALTODEXTRIN, BACON FAT, NATURAL SMOKE FLAVOR], AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, BUTTERMILK POWDER [WHEY, CREAM], CITRIC ACID, PARSLEY, LACTIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PEANUT OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cashews contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.