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Costco Companies Inc.
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Nutrition Facts
Serving Size
0.25 cup (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 8g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS, ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, VEGETABLE OIL), PECANS, DRIED PAPAYA (PAPAYA, SUGAR), COCONUT ORGANIC CANE SUGAR, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, NATURAL VANILLA EXTRACT, NATURAL BUTTER FLAVOR, SPICE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cashew - Almond Nut & Fruit Crisp contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.