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Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
0.66 cup (57g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 44g
Dietary Fiber 3g
Total Sugars 13g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, MAPLE SYRUP*, MOLASSES*, SEA SALT, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cascadian Farm, Organic Granola, Maple Brown Sugar contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.