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CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
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Nutrition Facts
Serving Size
1 serving varied from 8 to 10 ravioli per serving (365g)
Amount per serving
Calories
569
% Daily Value *
Total Fat 21.9g
Saturated Fat 10.3g
Trans Fat 0.5g
Cholesterol 110mg
Sodium 1354mg
Total Carbohydrate 64.3g
Dietary Fiber 5.1g
Total Sugars 15.1g
Protein 29.1g
Vitamin D
Calcium 493mg
Iron 2mg
Potassium 712mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Carrabba's Cheese Ravioli with Marinara contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.