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Nutrition Facts
Serving Size
87 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 60mg
Total Carbohydrate 27g
Dietary Fiber 0g
Total Sugars 20g
Includes 17g Added Sugars
Protein 2g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF PECTIN, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SODIUM BICARBONATE, SODIUM ALGINATE, SODIUM CITRATE), LIQUID SUGAR (SUGAR, WATER), CHOCOLATY CONE PIECES (COCONUT OIL, SUGAR, WAFFLE CONE PIECES [WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT], COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR), CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Caramel Waffle Cone Vanilla-Flavored Ice Cream with Caramel Swirls and Chocolaty Covered Waffle Cone Pieces Ice Cream, Caramel Waffle Cone contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.