Prospre: Meal Planner
Meal plans based on macros.
FREE
Baker Mills
Add to Food Log:
Nutrition Facts
Serving Size
60 grm (60g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 36g
13%
Dietary Fiber 3g
11%
Total Sugars 12g
Protein 14g
Vitamin D
Calcium 80mg
6%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CARAMEL (SUGAR, PALM KERNAL & PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR, PAPRIKA EXTRACT FOR COLOR), CANE SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Caramel Unleashed Oatmeal contains 23.3g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (453g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.