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4.8
Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 container (173g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 479mg
21%
Total Carbohydrate 18g
7%
Dietary Fiber 2.9g
11%
Total Sugars 10g
Includes 6.9g Added Sugars
14%
Protein 11g
Vitamin D 0 IU
0%
Calcium 201mg
15%
Iron 2mg
10%
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MOZZARELLA (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES, GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK), GRAPE TOMATOES, COOKED BEANS, BASIL BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, SUGAR, SHERRY COOKING WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM, NATURAL FLAVOR), ARUGULA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Caprese Salad contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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