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Frieda's, Inc.
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 0.5g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0mg
Total Carbohydrate 11g
Dietary Fiber
Total Sugars
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOOSE BERRIES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cape Gooseberries contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.