Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Mandia
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Nutrition Facts
Serving Size
1 cannolo (95g)
Amount per serving
Calories
312
% Daily Value *
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 4mg
0%
Total Carbohydrate 40g
15%
Dietary Fiber 0g
0%
Total Sugars 37g
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 1mg
5%
Potassium 53mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUFFALO RICOTTA (BUFFALO MILK, SALT, RENNET), CANNOLI SHELL (WHEAT FLOUR, PASTEURIZED EGGS, WHITE WINE, NON HYDROGENATED FATS, SUGAR, SALT, FLAVORING), SUGAR, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, VANILLA), CREAM (MILK), CHOCOLATE CHIPS (SUGAR, COCOA PASTE, COCOA BUTTER, SOY LECITHIN, FLAVORING).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cannoli contains 6.3g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (123g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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