Log This Food In Prospre
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Nutrition Facts
Serving Size
1 pack (300g)
Amount per serving
Calories
459
% Daily Value *
Total Fat 20g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 84mg
Sodium 1050mg
Total Carbohydrate 53g
Dietary Fiber 11.1g
Total Sugars 9g
Protein 17g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE SAUCE (REHYDRATED SKIMMED MILK, BUTTER (MILK), CORN STARCH, RICE FLOUR, RICE STARCH, CORN FLOUR, SALT, SUNFLOWER OIL, APPLE FIBER, NUTMEG), RICOTTA CHEESE (WHEY, MILK, SALT, LACTIC ACID), TOMATO, SPINACH, CORN STARCH, EGGS, RICE FLOUR, CHEESE (MILK), EGG WHITES, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), WHOLE MILK POWDER, SALT, SUNFLOWER OIL, BUTTER (MILK), ONION, BAMBOO FIBER, PSYLLIUM SEED HUSK (VEGETABLE FIBER), SUGAR, POTATO FLAKES (POTATO FLAKES, VEGETABLE PALM OIL), GUAR GUM, EXTRA VIRGIN OLIVE OIL, VEGETABLE PALM OIL, GARLIC, NUTMEG.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cannelloni with Ricotta and Spinach contains 5.7g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
