Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup (245.00000000000003g)
Amount per serving
Calories
123
% Daily Value *
Total Fat2g
3%
Saturated Fat
0.3g
2%
Trans Fat
Cholesterol0mg
0%
Sodium527mg
23%
Total Carbohydrate22.1g
8%
Dietary Fiber
5.9g
21%
Total Sugars
5.2g
Protein4.9g
Vitamin D
0 IU
0%
Calcium
49mg
4%
Iron
2mg
10%
Potassium
456mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Canned Vegetable Noodle Soup contains 2g of protein, which is about the same as
0.3 eggs,
0.1 chicken breasts, or
0.1 cups (39g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.