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Campbell Soup Company
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Nutrition Facts
Serving Size
1 container (440g)
Amount per serving
Calories
339
% Daily Value *
Total Fat 16g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 88mg
Sodium 1170mg
Total Carbohydrate 27g
Dietary Fiber 2.2g
Total Sugars 2g
Protein 23g
Vitamin D
Calcium 62mg
Iron 1mg
Potassium 352mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: CHICKEN STOCK, DARK MEAT CHICKEN, ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CELERY, OKRA, GREEN PEPPERS, RICE, ONIONS, WATER, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, NATURAL FLAVORING, CARROTS, SUGAR, DEHYDRATED ROASTED GARLIC, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DEHYDRATED CHICKEN BROTH, POTATO FLOUR, WHEAT FLOUR, ONION POWDER, YEAST EXTRACT, SPICES, CHICKEN FAT, SOY LECITHIN, NONFAT DRY MILK, DEHYDRATED CHICKEN, CARROT POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Campbell's Chunky Soup Chicken Sausage Gumbo contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
