Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
113 g
Amount per serving
Calories
480
% Daily Value *
Total Fat 9g
12%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 650mg
28%
Total Carbohydrate 97g
35%
Dietary Fiber 1g
4%
Total Sugars 63g
Protein 3g
Vitamin D
Calcium 99mg
8%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VANILLA SPONGE CAKE (SUGAR, WHEAT FLOUR [UNBLEACHED UNBROMATED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, EGG WHITE, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, CAROB POWDER, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE]), STRAWBERRY FILLING (STRAWBERRIES, SUGAR, CORN SYRUP, WATER, FOOD STARCH-MODIFIED, CITRIC ACID, POTASSIUM SORBATE [AS A PRESERVATIVE], RED 40, SALT), BLUE-COLORED VANILLA CREAM (BUTTER, POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, PALM KERNEL OIL, NATURAL & ARTIFICIAL FLAVOR, FD&C COLORS BLUE #1 LAKE), EDIBLE STAR QUINS (SUGAR, CORNSTARCH, PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, FD&C COLOR BLUE #1 LAKE, RED #3 DYE, RED #40 LAKE)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cake In a Cup Patriotic contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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