Log This Food In Prospre
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Log This Food In Prospre
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Lipton
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Nutrition Facts
Serving Size
64 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
25%
Total Carbohydrate 47g
17%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RED BEANS*, CORN STARCH, MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, CARAMEL AND PAPRIKA (FOR COLOR), RED BELL PEPPERS*, SPICES, POTASSIUM CHLORIDE, GARLIC POWDER, YEAST EXTRACT, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, SULFITES (USED TO PROTECT QUALITY).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cajun Sides Red Beans & Rice contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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