Log This Food In Prospre
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Log This Food In Prospre
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Taylor Fresh Foods, Inc.
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Nutrition Facts
Serving Size
1 salad (284g)
Amount per serving
Calories
520
% Daily Value *
Total Fat 39g
50%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 74mg
25%
Sodium 1,500mg
65%
Total Carbohydrate 19g
7%
Dietary Fiber 3.1g
11%
Total Sugars 4g
Protein 23g
Vitamin D
Calcium 301mg
23%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], CARAMEL COLOR, EXTRACTIVES OF TURMERIC), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}]), MULTIGRAIN CROUTON (WHEAT FLOUR, SUNFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Caesar Salad with Chicken contains 8.1g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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