Cadbury, Assortment of Cookies Covered with Milk Chocolate

Burtons Gold Medal Biscuits

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

2 cookies (28.000000000000004g)

Amount per serving

Calories

140

% Daily Value *

Total Fat 7g

9%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 60mg

3%

Total Carbohydrate 17g

6%

Dietary Fiber 0g

0%

Total Sugars 12g

Protein 2g

Vitamin D

Calcium 20mg

2%

Iron 0mg

2%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

0 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

2%

19.9 mg

Iron

2%

0.36 mg

Magnesium

—

Phosphorus

—

Potassium

—

Sodium

3%

59.9 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

9%

7 g

Saturated Fat

20%

4 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

0%

0 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

4%

2 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

6%

17 g

Fibre

0%

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

12 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

140 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON-FAT DRIED MILK, BUTTERFAT, EMULSIFIERS (SOY LECITHIN, PGPR)), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), SUGAR, SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTER FAT, EMULSIFIERS (SOY LECITHIN, PGPR)), BROWN SUGAR, WHOLE WHEAT FLOUR, OAT FLAKES, GLUCOSE SYRUP, WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CRISPED RICE (RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SALT, CANOLA OIL, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), ANTICAKING AGENT (CALCIUM CARBONATES)), COCOA PROCESSED WITH ALKALI, SWEETENED DRIED RASPBERRY PIECES (CONCENTRATED APPLE PUREE, HUMECTANT (GLYCEROL), FRUCTOSE GLUCOSE SYRUP, SUGAR, WHEAT FIBRE, VEGETABLE SHORTENING (PALM FAT), RICE STARCH, CONCENTRATED RASPBERRY PUREE, GELLING AGENT (PECTIN), CONCENTRATES (CARROT, BLUEBERRY, BLACKCURRANT), ACIDITY REGULATOR (MALIC ACID), FLAVOR), PARTIALLY INVERTED SUGAR SYRUP, ARTIFICIAL FLAVORS, DESICCATED COCONUT, SALT, YELLOW CORN FLOUR, COLOR (CAROTENES), ACIDITY REGULATOR (CITRIC ACID).

Serving Sizes

  • 2 cookies (28g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Cadbury, Assortment of Cookies Covered with Milk Chocolate contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 17g per 2 cookies

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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