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Nutrition Facts
Serving Size
1 cup (226g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 22g
Saturated Fat 14g
Trans Fat 1g
Cholesterol 75mg
Sodium 111mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 5g
Protein 16g
Vitamin D 99 IU
Calcium 400mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LIVE ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L. BULGARICUS AND S. THERMOPHILUS), VITAMINS A, C, D, E.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cabot Greek Plain Yogurt contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
