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Skinny Souping
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Nutrition Facts
Serving Size
16 oz (453.6g)
Amount per serving
Calories
168
% Daily Value *
Total Fat 8g
10%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 449mg
20%
Total Carbohydrate 25g
9%
Dietary Fiber 6.8g
24%
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 100mg
8%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BUTTERNUT SQUASH, ONION, LIGHT COCONUT MILK, GINGER, LIME JUICE, APPLE CIDER VINEGAR, OLIVE OIL, SPICE, GARLIC, SALT, SERRANO PEPPERS, CILANTRO
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Butternut Squash Coconut Curry Soup, Butternut Squash Coconut Curry contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (13g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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