Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sparkman's Cream Valley
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Nutrition Facts
Serving Size
1 cup (236.6ml)
Amount per serving
Calories
147
% Daily Value *
Total Fat 7.9g
10%
Saturated Fat 4.9g
25%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 118mg
5%
Total Carbohydrate 11.8g
4%
Dietary Fiber 0g
0%
Total Sugars 11.8g
Protein 7.9g
Vitamin D
Calcium 296mg
23%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED AND HOMOGENIZED MILK, CULTURE (FREEZE-DRIED STRAINS OF CULTURES SUSPENDED IN NON-FAT MILK), LACTOSE, AUTOLYZED YEAST, STABILIZERS (MODIFIED FOOD STARCH), SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM AND SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Buttermilk contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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