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4.8
Rustic Bakery Inc.
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Nutrition Facts
Serving Size
1.5 oz (42.5g)
Amount per serving
Calories
188
% Daily Value *
Total Fat 6.9g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 84mg
4%
Total Carbohydrate 30.7g
11%
Dietary Fiber 0g
0%
Total Sugars 20.8g
Includes 20.8g Added Sugars
42%
Protein 2g
Vitamin D 0 IU
0%
Calcium 10mg
1%
Iron 1mg
4%
Potassium 30mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, BUTTER (CREAM, NATURAL FLAVORS), PINK CRYSTAL SUGAR (SUGAR, COLORED WITH VEGETABLE JUICE AND TURMERIC, CARNAUBA WAX), ORGANIC POWDERED SUGAR (ORGANIC SUGAR, ORGANIC CORN STARCH), EGGS (EGGS, CITRIC ACID), SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Butterfly contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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