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Log This Food In Prospre
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Rani's Nutrafoods Inc
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Nutrition Facts
Serving Size
0.25 cup (34g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 40mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OATS BUTTER, (CREAM [MILK], SALT), MAPLE SYRUP, CANE SUGAR, VANILLA EXTRACT, CINNAMON, CARDAMOM.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Buttered Oats contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
