Log This Food In Prospre
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Log This Food In Prospre
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Crackets
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Nutrition Facts
Serving Size
5 crackers (14g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 1g
Includes 1g Added Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND PALM KERNEL OIL [WITH TBHQ (PRESERVATIVE)], VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL [CONTAINS TBHQ AS PRESERVATIVE]), SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: MALTED BARLEY EXTRACT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SALT, IODIZED SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CORN STARCH, YEAST, SODIUM METABISULFITE (DOUGH CONDITIONER), ZINC OXIDE, MALTED BARLEY FLOUR, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Butter Flavored Cracker, Butter contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
