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Nutrition Facts
Serving Size
1 burrito cooked (116g)
Amount per serving
Calories
346
% Daily Value *
Total Fat 13.9g
Saturated Fat 4.7g
Trans Fat
Cholesterol 10mg
Sodium 764mg
Total Carbohydrate 45.2g
Dietary Fiber 8g
Total Sugars 1.6g
Protein 10.1g
Vitamin D
Calcium 45mg
Iron 4mg
Potassium 314mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Burrito, beef and bean, microwaved contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.