Burger King Vanilla Shake

BURGER KING, Vanilla Shake

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 fl oz (24.8g)

Amount per serving

Calories

42

% Daily Value *

Total Fat 2.2g

3%

Saturated Fat 1.3g

7%

Trans Fat 0.1g

Cholesterol 8mg

3%

Sodium 25mg

1%

Total Carbohydrate 4.7g

2%

Dietary Fiber 0g

0%

Total Sugars 2.9g

Protein 0.8g

Vitamin D

Calcium 26mg

2%

Iron 0mg

1%

Potassium 38mg

1%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

0%

0 mg

Riboflavin

3%

0.04 mg

Niacin

0%

0.02 mg

Pantothenic Acid

3%

0.15 mg

Vitamin B6

0%

0.01 mg

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

4%

0.09 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

1%

0.08 mg

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

2%

25.8 mg

Iron

1%

0.1 mg

Magnesium

1%

2.98 mg

Phosphorus

2%

24.1 mg

Potassium

1%

37.9 mg

Sodium

1%

24.8 mg

Zinc

2%

0.17 mg

Copper

5%

0.05 mg

Manganese

1%

0.02 mg

Selenium

1%

0.79 mcg

Fluoride

Iodine

Fat

3%

2.17 g

Saturated Fat

7%

1.32 g

Butyric Acid

0.05 g

Caproic Acid

0.04 g

Caprylic Acid

0.02 g

Capric Acid

0.06 g

Lauric Acid

0.06 g

Tridecylic Acid

Myristic Acid

0.21 g

Pentadecylic Acid

0.02 g

Palmitic Acid

0.59 g

Margaric Acid

0.01 g

Stearic Acid

0.26 g

Arachidic Acid

0 g

Behenic Acid

0 g

Lignoceric Acid

0 g

Monounsaturated Fat

0.61 g

Myristoleic Acid

0.02 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.04 g

Palmitoleic Acid

0.04 g

Trans Hexadec 9 Enoic Acid

0.01 g

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

0.55 g

Oleic Acid

0.5 g

Elaidic Acid

0.05 g

Vaccenic Acid

Gondoic Acid

0 g

Docos-13-enoic Acid

Erucic Acid

0 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

0.11 g

9,12-octadecadienoic Acid

Linoleic Acid

0.06 g

Conjugated Linoleic Acids (CLAs)

0.01 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.01 g

Linolenic Acid

Alpha Linolenic Acid (ALA)

0.01 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0 g

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.07 g

Trans Monoenoic Fat

0.06 g

Trans Polyenoic Fat

Cholesterol

3%

7.69 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

2%

0.79 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

2%

4.72 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

2.89 g

Added Sugar

Sucrose

1.81 g

Glucose

0 g

Fructose

0 g

Lactose

1.06 g

Maltose

0 g

Galactose

0.03 g

Sugar Alcohols

Starch

0.25 g

Calories

41.7 kcal

Water

16.9 g

Ash

0.23 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 fl oz (24.8g)
  • 1 medium 16 fl oz (397g)
  • 1 small 12 fl oz (298g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Burger King Vanilla Shake contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 4.7g per 1 fl oz

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Contains Trans Fat.

Low in Cholesterol.

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