Burger King Double Whopper no cheese Nutrition

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Nutrition Facts

Serving Size

1 item (374g)

Amount per serving

Calories

942

% Daily Value *

Total Fat 58.6g

Saturated Fat 21.6g

Trans Fat

Cholesterol 172mg

Sodium 1081mg

Total Carbohydrate 51.4g

Dietary Fiber 5.2g

Total Sugars 13.2g

Protein 52.1g

Vitamin D

Calcium 131mg

Iron 10mg

Potassium 718mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

0.75 mg

Thiamin

60%

0.72 mg

Riboflavin

55%

0.71 mg

Niacin

76%

12.1 mg

Pantothenic Acid

14%

0.71 mg

Vitamin B6

25%

0.43 mg

Folate

168 mcg

Folic Acid

82.3 mcg

Food Folate

86 mcg

Fortified Folate

224 mcg

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

—

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

44%

52.7 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

10%

131 mg

Iron

58%

10.5 mg

Magnesium

16%

67.3 mg

Phosphorus

33%

415 mg

Potassium

15%

718 mg

Sodium

47%

1080 mg

Zinc

102%

11.2 mg

Copper

50%

0.45 mg

Manganese

33%

0.75 mg

Selenium

137%

75.2 mcg

Fluoride

—

Iodine

—

Fat

75%

58.6 g

Saturated Fat

108%

21.6 g

Butyric Acid

0.02 g

Caproic Acid

0.02 g

Caprylic Acid

0.05 g

Capric Acid

0.05 g

Lauric Acid

0.23 g

Tridecylic Acid

—

Myristic Acid

1.39 g

Pentadecylic Acid

0.21 g

Palmitic Acid

12.2 g

Margaric Acid

0.55 g

Stearic Acid

6.71 g

Arachidic Acid

0.11 g

Behenic Acid

0.07 g

Lignoceric Acid

0.04 g

Monounsaturated Fat

22.9 g

Myristoleic Acid

0.36 g

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

1.72 g

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

0.36 g

Octadec-9-enoic Acid

20.4 g

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

0.09 g

Docos-13-enoic Acid

0 g

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

11.3 g

9,12-octadecadienoic Acid

9.96 g

Linoleic Acid

9.75 g

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

0.21 g

Trans Linoleic Acid

—

Linolenic Acid

1.18 g

Alpha Linolenic Acid (ALA)

1.18 g

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

0.02 g

Icosatrienioc Acid

0.03 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

0.09 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

—

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

57%

172 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

104%

52.1 g

Tryptophan

0.37 g

Threonine

1.53 g

Isoleucine

2.06 g

Leucine

3.67 g

Lysine

3.55 g

Methionine

1.01 g

Cystine

0.45 g

Phenylalanine

2.09 g

Tyrosine

1.27 g

Valine

2.36 g

Arginine

2.88 g

Histidine

1.35 g

Alanine

2.47 g

Aspartic Acid

3.63 g

Glutamic Acid

9.16 g

Glycine

3.67 g

Proline

3.63 g

Serine

1.23 g

Hydroxyproline

0.71 g

Carbohydrates

19%

51.4 g

Fibre

19%

5.24 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

13.2 g

Added Sugar

—

Sucrose

5.42 g

Glucose

0 g

Fructose

5.35 g

Lactose

0 g

Maltose

2.13 g

Galactose

0.26 g

Sugar Alcohols

—

Starch

38.5 g

Calories

942 kcal

Water

207 g

Ash

5.12 g

Theobromine

—

Caffeine

—

Alcohol

—

Serving Sizes

1 item (374 g)

Nutrient Sources ^‡

Excellent source of Thiamin
Excellent source of Riboflavin
Excellent source of Niacin
Excellent source of Vitamin B6
Excellent source of Vitamin K
Excellent source of Iron
Excellent source of Phosphorus
Excellent source of Sodium
Excellent source of Zinc
Excellent source of Copper
Excellent source of Manganese
Excellent source of Selenium
Good source of Magnesium
Good source of Potassium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Moderate Protein
High Fat
Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

Protein Quality Score: 100% ^†

Limiting Amino Acid: Tryptophan

Some foods that are a good source of Tryptophan include chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, almonds, sunflower seeds, pumpkin seeds, buckwheat, spirulina, and peanuts.

† - Not adjusted for digestibility. For more information, see the protein digestibility tables.

100g of Burger King Double Whopper no cheese contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (271g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

46.2g per 1 item

High in Fiber.

Helps with satiety

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Zero Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

1.178g per 1 item
Can help improve heart health

Contains Omega-6 polyunsaturated fatty acids.

9.769g per 1 item.

High in Cholesterol.

Burger King Double Whopper no cheese

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡