Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Bumble Bee Foods, LLC
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Nutrition Facts
Serving Size
1 pouch (71g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 440mg
19%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE TUNA, OLIVE OIL, WATER, FRESH GARLIC, SUNDRIED TOMATOES (SUNDRIED TOMATOES, SALT), SALT, SEASONING BLEND (OREGANO, BASIL, THYME, GARLIC), SEASONING (CANOLA OIL, EMULSIFIER, NATURAL ROSEMARY EXTRACTIVE), SUNDRIED TOMATO FLAVOR (CORN OIL, VIRGIN OLIVE OIL, DEHYDRATED TOMATO, TOMATO POWDER, NATURAL FLAVOR, SUNDRIED TOMATO), SPICE EXTRACTIVES, GARLIC EXTRACT, ONION EXTRACT, PAPRIKA EXTRACTIVE (COLOR)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bumble Bee, Prime Fillet, Albacore Tuna with Sundried Tomatoes & Olive Oil contains 16.9g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (328g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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