Bulgur, cooked or canned, fat not added in cooking
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup, cooked (135g)
Amount per serving
Calories
112
% Daily Value *
Total Fat0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
Cholesterol0mg
0%
Sodium296mg
13%
Total Carbohydrate24.9g
9%
Dietary Fiber
6.1g
22%
Total Sugars
Protein4.1g
Vitamin D
Calcium
14mg
1%
Iron
1mg
7%
Potassium
92mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.