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Seattle Gourmet Foods, Inc.
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Nutrition Facts
Serving Size
0.111 package, about 4 tablespoons of mix (46g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 24g
Dietary Fiber 3g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPLIT PEAS, LENTILS, SALT, GARLIC, ONION, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Buckeye Beans & Herbs, Country Split Pea Soup contains 21.7g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (422g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
