Bryan, Cajun Style Smoked Sausage Links

Sara Lee Foods

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 link (76g)

Amount per serving

Calories

250

% Daily Value *

Total Fat 22g

28%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 810mg

35%

Total Carbohydrate 4g

1%

Dietary Fiber 0g

0%

Total Sugars

Protein 9g

Vitamin D

Calcium 20mg

2%

Iron 1mg

4%

Potassium 510mg

11%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

0 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

2%

19.8 mg

Iron

4%

0.72 mg

Magnesium

—

Phosphorus

—

Potassium

11%

510 mg

Sodium

35%

810 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

28%

22 g

Saturated Fat

35%

7 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

17%

50.2 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

18%

9 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

1%

4 g

Fibre

0%

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

—

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

250 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: ANDOUILLE - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, POTASSIUM LACTATE, ISOLATED SOY PRODUCT, NATURAL FLAVOR, PAPRIKA, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN, SUGAR, SODIUM DIACETATE, AUTOLYZED YEAST EXTRACT, SASSAFRAS, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, DISODIUM GUANYLATE, DISODIUM INOSINATE. HOT - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, POTASSIUM LACTATE, ISOLATED SOY PRODUCT, SODIUM PHOSPHATE, PAPRIKA, ISOLATED SOY PROTEIN, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, BAKING SODA, SODIUM NITRITE. ORIGINAL - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, POTASSIUM LACTATE, ISOLATED SOY PRODUCT, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, ISOLATED SOY PROTEIN, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CAJUN - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, POTASSIUM SORBATE, ISOLATED SOY PRODUCT, NATURAL FLAVOR, PAPRIKA, SODIUM PHOSPHATE, SPICE, DEXTROSE, ISOLATED SOY PROTEIN, YEAST EXTRACT, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Serving Sizes

  • 1 link (76g)

Nutrient Sources ‡

  • Excellent source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • High Fat
  • Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Bryan, Cajun Style Smoked Sausage Links contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (230g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 4g per 1 link

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

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