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Nutrition Facts
Serving Size
2 brownies (50g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 21g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ICING SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SHORTENING (PALM, CANOLA, MODIFIED PALM AND PALM KERNEL OIL), WATER, SPRINKLES [SUGAR, MODIFIED PALM AND PALM KERNEL OIL, WHOLE MILK POWDER, WHEY POWDER, COLOR (FD&C YELLOW #6 LAKE), BUTTERMILK POWDER, LACTOSE, SOYBEAN LECITHIN, VANILLA EXTRACT], EGG WHITE, CORN SYRUP, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), GLUCOSE, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK POWDER, SALT, MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), WHEY POWDER, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, POLYSORBATE 60.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brownies with Chocolatey Pumpkins contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
