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Yumm Hummus Co
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Nutrition Facts
Serving Size
2 tbsp (26g)
Amount per serving
Calories
40
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
7%
Total Sugars
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS, FILTERED WATER, SESAME TAHINI, APPLE CIDER VINEGAR, GARLIC, ROASTED GARLIC, SEA SALT, CITRIC ACID, AND OUR OWN SPECIAL BLEND OF SPICES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Brooklin Style Creamy Hummus contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
