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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 18g
23%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 59mg
20%
Sodium 740mg
32%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 10g
Vitamin D
Calcium 255mg
20%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN BROTH, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), BROCCOLI, LIGHT CREAM, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, CONTAINS 2% OR LESS OF: CARROTS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEAT FLOUR, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, NISIN PREPARATION, ANNATTO (FOR COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli Three Cheese Soup, Broccoli Three Cheese contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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