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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 19g
Saturated Fat 7g
Trans Fat
Cholesterol 65mg
Sodium 620mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars 1g
Includes 1g Added Sugars
Protein 16g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 420mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: PORK, BROCCOLI RABE, LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, PARMESAN CHEESE POWDER (PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), SPICES (INCLUDING BLACK PEPPER & FENNEL), DEHYDRATED GARLIC, NATURAL FLAVORS, PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli Rabe&Romano Cheese Mild Italian Sausage, Broccoli Rabe&Romano Cheese contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (365g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.