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4.8
The Fresh Market, Inc.
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 210mg
9%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 10g
Includes 9g Added Sugars
18%
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium 260mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROCCOLI STALK, BROCCOLI FLORETS, COLESLAW DRESSING [SUGAR, SOYBEAN OIL, WATER, WHITE WINE VINEGAR, CORN-CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES INCLUDING MUSTARD SEED, NATURAL FLAVOR], CAULIFLOWER, SUNFLOWER KERNEL [SUNFLOWER KERNEL, SALT, SUNFLOWER OIL], RED CABBAGE, CARROT, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli Crunch Chopped Kit, Broccoli Crunch contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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